{"id":55,"date":"2018-08-11T10:53:11","date_gmt":"2018-08-11T09:53:11","guid":{"rendered":"http:\/\/www.dojoharukaze.org\/?p=55"},"modified":"2019-08-12T16:19:44","modified_gmt":"2019-08-12T15:19:44","slug":"jodoin-trening-program","status":"publish","type":"post","link":"https:\/\/dojoharukaze.org\/index.php\/2018\/08\/11\/jodoin-trening-program\/","title":{"rendered":"YO DO IN &#8211; KOMBINOVANI TRENING PROGRAM koji volimo"},"content":{"rendered":"<p><strong>YO DO IN- KOMBINOVANI TRENING PROGRAM <\/strong>obuhvata lagane, ali efikasne parterne ve\u017ebe kojima se anga\u017euju sve mi\u0161i\u0107ne grupe, kinorenmu, tj. ve\u017ebe disanja, istezanja i japansku masa\u017eu- shiatsu sa kojom se upoznajemo tokom ve\u017ebanja, a koju mo\u017eemo raditi u obliku samomasa\u017ee ili naizmeni\u010dno sa partnerom.<\/p>\n<p><strong>Shiatsu je jedan od vrhunskih oblika aiki-ja,<\/strong> jer kroz kontakt prstima i tehnike istezanja i pritiskom na odgovaraju\u0107a mesta na telu, treba da osetimo partnera, rasteretimo ga nagomilane energije i vratimo mu organizam u zdravo stanje.<\/p>\n<h2 style=\"text-align: center;\"><\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dojoharukaze.org\/wp-content\/uploads\/2011\/12\/shiacu41.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2431\" src=\"https:\/\/dojoharukaze.org\/wp-content\/uploads\/2011\/12\/shiacu41-680x1024.jpg\" alt=\"shiacu4\" width=\"670\" height=\"1008\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dojoharukaze.org\/wp-content\/uploads\/2011\/12\/shiacu21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2430\" src=\"https:\/\/dojoharukaze.org\/wp-content\/uploads\/2011\/12\/shiacu21-680x1024.jpg\" alt=\"shiacu2\" width=\"670\" height=\"1008\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>YO DO IN- KOMBINOVANI TRENING PROGRAM obuhvata lagane, ali efikasne parterne ve\u017ebe kojima se anga\u017euju sve mi\u0161i\u0107ne grupe, kinorenmu, tj. ve\u017ebe disanja, istezanja i japansku masa\u017eu- shiatsu sa kojom se upoznajemo tokom ve\u017ebanja, a koju mo\u017eemo raditi u obliku samomasa\u017ee ili naizmeni\u010dno sa partnerom. Shiatsu je jedan od vrhunskih oblika aiki-ja, jer kroz kontakt prstima <br \/><a class=\"read-more-button\" href=\"https:\/\/dojoharukaze.org\/index.php\/2018\/08\/11\/jodoin-trening-program\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,75,33],"tags":[12,14,13],"class_list":["post-55","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktivnosti","category-fit-trening-program","category-redovne-aktivnosti","tag-anti-stres","tag-shiatsu","tag-vezbe"],"_links":{"self":[{"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/posts\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":41,"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/posts\/55\/revisions"}],"predecessor-version":[{"id":4016,"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/posts\/55\/revisions\/4016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/media\/241"}],"wp:attachment":[{"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/media?parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/categories?post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dojoharukaze.org\/index.php\/wp-json\/wp\/v2\/tags?post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}